Your health.
Connected
Training, nutrition, supplements, and recovery — brought together in one intelligent performance system.
Available for iPhone and Apple Watch.
Everything that drives progress. One system.
Plan and track strength training and conditioning. Monitor workouts, performance, and progress over time.
Understand how your food intake aligns with your energy expenditure and body composition goals.
Create a supplement routine, track daily adherence, and keep your supplementation organised.
Use sleep, HRV, resting heart rate, and other health signals to understand your readiness.
Your body doesn't operate in silos. Neither should your app.
Most fitness apps track individual pieces of health independently. EVLV connects training, nutrition, supplementation, recovery, and physiological data so you can understand how everything works together.
Meet EVO.
Intelligence built around you.
EVO analyses your training, nutrition, supplementation, recovery, goals, and trends to surface the information that actually matters. Instead of giving you more data, EVO helps you understand what it means.
Recovery is trending higher following three nights of improved sleep.
Protein intake is supporting your current muscle-building target.
Training workload has increased significantly this week. Recovery should be prioritised tonight.
One score.
Your whole day
EVLV combines progress across Training, Nutrition, Supplements, and Recovery into a single Daily Score — a quick, honest overview of how your day is shaping up.
Train intelligently.
Strength training, conditioning, workout tracking, heart rate, calories burned, distance, personal records, performance trends, and training workload — all in one place, all connected.
Understand your energy.
EVLV compares your food intake against your estimated daily energy expenditure — including baseline metabolism, normal activity, and exercise.
Know when to push. Know when to recover.
EVLV incorporates compatible health data — sleep, HRV, resting heart rate, respiratory rate, and recovery habits — and turns these signals into understandable recovery information and trends.
See what is actually changing.
Long-term progress across training, nutrition, recovery, body composition, consistency, achievements, and personal records. Analytical and precise — not gamified.
Your health data belongs to you.
Health and fitness information is deeply personal. EVLV is built with the belief that your data should be treated with care, used to serve you, and never exploited.
Ready to EVLV?
Build a clearer picture of your training, nutrition, recovery, and performance.
Available for iPhone and Apple Watch.